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Training

Training Options

Those who are interested in swimming to prepare for the upcoming season have many options.  The coaches recommend swimming with a USA Swimming Club.  Those who wish to swim independently or on break at work may also have many opportunities to practice.  Below is a link to a training outline for those looking to get into shape before the season begins:
 
                                                                                            Basic Conditioning Outline
Contact Us   |   11136 Ravenna Road   |   Twinsburg, OH 44087   |   Phone: 330.486.2000   |   Fax: 330.425.7216
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11136 Ravenna Road | Twinsburg, OH 44087 | Phone: 330.486.2000 | Fax: 330.425.7216
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